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A creamy and fruity Vanilla Raspberry Chia Pudding that’s quick to prepare and perfect for a healthy, portioned breakfast or snack.

  • Total Time: 15 minutes active plus overnight (about 8 hours) resting
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup raspberries (fresh or frozen)
  • 1 cup milk (cow’s milk, almond, coconut, or your favorite)
  • 1 tbsp honey (or rice malt syrup or pure maple syrup)
  • 1 tsp pure vanilla extract
  • 1 lemon, juiced
  • 2 tbsp Greek yogurt (optional)
  • 3 tbsp chia seeds

Instructions

  1. Blend raspberries, milk, sweetener, vanilla extract, lemon juice, and Greek yogurt (if using) in a blender or food processor until smooth. Taste and add more sweetener if desired.
  2. Divide the mixture evenly into two jars or bowls.
  3. Add 1.5 tablespoons chia seeds to each jar (3 tablespoons total).
  4. Seal jars and shake well to evenly distribute chia seeds, or stir well with a spoon to avoid clumps.
  5. Let jars sit at room temperature for 1 hour, then shake or stir again to prevent clumps.
  6. Refrigerate jars overnight (about 8 hours) until thickened to pudding consistency.
  7. Before serving, stir gently and optionally top with fresh raspberries, granola, or nuts.

Notes

Pudding keeps well in the fridge up to 2 days; stir before eating to restore creaminess., If pudding is too runny, chill longer or add an additional ½ tablespoon chia seeds and chill again., Use mason jars with lids for easy portioning and shaking., For frozen raspberries, blend from frozen for thicker pudding or thaw slightly for easier blending., Flavor variations include swapping berries, adding cocoa powder, banana, or nut butters., Vegan options include replacing honey with maple or rice malt syrup and using plant-based milk and yogurt.

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, brunch, Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass (half of total pudding)
  • Calories: 255 kcal per serving
  • Fat: 10g per serving
  • Carbohydrates: 35g per serving
  • Protein: 9g per serving