Ingredients
Scale
- 2 cans tuna, drained
- 1/4 cup mayonnaise (can substitute with Greek yogurt or mashed avocado)
- 1 tablespoon Dijon mustard
- 1/4 cup celery, diced
- 1/4 cup red onion, diced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Lettuce leaves for serving
Instructions
- Clear and prep your workspace with a large mixing bowl, fork or spoon, cutting board, knife, and measuring cups/spoons.
- Open tuna cans and drain well; pat dry with paper towels if still wet.
- Dice celery and red onion.
- Measure mayonnaise (or Greek yogurt/mashed avocado), Dijon mustard, and lemon juice.
- Combine drained tuna, mayonnaise (or substitute), Dijon mustard, diced celery, diced red onion, and lemon juice in the large bowl.
- Gently fold ingredients with a fork or spoon until evenly combined, keeping tuna chunky; avoid overmixing.
- Season with salt and pepper to taste and adjust seasoning as needed.
- Optional: Lightly sauté celery and onion before adding to soften flavor and texture.
- Optional: Stir in add-ins such as chopped hard-boiled egg, diced pickles, capers, fresh herbs, or hot sauce to taste.
Notes
Make-ahead: Prepare a few hours in advance and store in an airtight container in the fridge to allow flavors to meld., Storage: Keep in the refrigerator up to three days in a sealed container; can be frozen for a few months and thawed overnight before serving., Avoid reheating tuna salad to keep flavors fresh., Personalize with flavor twists like Mediterranean, curry, avocado lime, Nicoise-style, or spicy variations., Use fresh ingredients for best flavor and crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (optional 5 minutes sauté if desired)
- Category: Salad
Nutrition
- Serving Size: approximately 1/2 cup per serving
- Calories: Approx. 200 calories per serving (varies based on substitutions)
- Fat: Approx. 12g per serving
- Carbohydrates: Approx. 3-4g per serving
- Protein: Approx. 20g per serving