Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

A creamy, light-as-air dessert combining Greek yogurt and cream cheese for a high-protein treat that’s quick to make and customizable with fruits and spices.

  • Total Time: 5 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup Greek Yogurt (low-fat optional)
  • 8 oz soft Cream Cheese
  • 2 tbsp Honey (can substitute with maple syrup or agave nectar)
  • 1 tsp Vanilla Extract (almond extract optional)
  • 1 tsp Cinnamon (optional, nutmeg can be used instead)

Instructions

  1. Add Greek yogurt, softened cream cheese, honey, and vanilla extract to a mixing bowl.
  2. Blend with a hand mixer until smooth and fluffy (about 2–3 minutes).
  3. Taste and add more honey if desired, then blend to combine.
  4. Gently fold in cinnamon if using.
  5. Spoon the fluffy cheesecake mixture into individual bowls and top as desired.

Notes

Use room temperature cream cheese for smoother, lump-free texture., Don’t overmix to keep dessert light and fluffy., Taste mixture before sweetening if using flavored Greek yogurt., Serve in clear bowls or glasses to showcase creamy layers., Top with fresh fruit, dark chocolate shavings, nut butter, granola, or crushed graham crackers for added texture and flavor., Leftovers keep fresh in airtight containers in the fridge up to 3 days and can be frozen up to 2 months., For dairy-free versions, substitute Greek yogurt and cream cheese with plant-based alternatives like almond or coconut-based options., Stir gently after thawing frozen fluff to restore texture.

  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert

Nutrition

  • Serving Size: about 1/2 cup
  • Calories: approximately 180 calories per serving
  • Fat: 8g per serving
  • Carbohydrates: 10g per serving
  • Protein: 15g per serving