Ingredients
- 1 lb ground turkey
- 4 medium potatoes, diced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
- Optional: 1/4 teaspoon red chili flakes
Instructions
- Dice 4 medium potatoes, chop 1 onion and 1 bell pepper, mince 2 cloves garlic, and measure spices and 1/4 cup chopped parsley.
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Add the chopped onion and garlic and sauté 2–3 minutes until fragrant and starting to soften.
- Add the diced potatoes and bell pepper and cook, stirring occasionally, about 10 minutes until the potatoes start to brown (cover a few minutes if needed to help them steam through).
- Push the vegetables to one side of the pan, add 1 pound ground turkey to the empty space, break it up with a spoon, and cook until browned and no longer pink.
- Sprinkle in 1 teaspoon smoked paprika, 1/2 teaspoon dried thyme, salt and pepper to taste, and optional 1/4 teaspoon red chili flakes; mix and cook another 5–7 minutes until potatoes are tender and turkey reaches 165°F.
- Remove from heat, stir in the chopped parsley, taste and adjust seasoning.
Notes
Dice potatoes evenly to ensure consistent cooking; smaller pieces reduce cooking time., Microwaving potatoes for 3–4 minutes before sautéing speeds up the process., Avoid overcrowding the pan to achieve better browning., Use a heavy skillet like cast iron or stainless steel for better crispiness., Use an instant-read thermometer to check that turkey reaches 165°F for safety and to prevent overcooking., Add broth or water when reheating to maintain moisture., Let potatoes sit untouched for a few minutes to develop a crispy crust., Potato varieties can be swapped (sweet potatoes, red, baby potatoes) adjusting cooking times as needed., Alternative proteins include ground chicken, lean ground beef, or plant-based options., For Mediterranean flavor, add chopped tomatoes, kalamata olives, oregano, and feta cheese., For Mexican style, add ground cumin, chili powder, black beans, fresh cilantro, and shredded cheese., For Keto or Paleo, substitute potatoes with cauliflower florets or diced turnips., Add fresh spinach or kale at the end for extra nutrition., The dish stores in the refrigerator for up to 4 days and freezes well for up to 2 months., Reheat gently in a skillet or microwave, adding a splash of liquid to keep moist.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 320 calories per serving
- Fat: Contains fat from olive oil and ground turkey, moderate amount per serving
- Carbohydrates: Potatoes and vegetables provide satisfying carbohydrate content per serving
- Protein: Lean ground turkey provides a good protein source per serving