Ingredients
- 1 cup rolled oats (old-fashioned)
- 1 cup canned coconut milk (for creaminess)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup shredded unsweetened coconut
- 2 tablespoons maple syrup or honey (maple syrup for vegan option)
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- 1 medium banana, sliced (optional)
- Fresh whipped cream (optional, for topping)
- Additional shredded coconut (optional, for topping)
Instructions
- In a medium mixing bowl, combine 1 cup rolled oats, 1 cup canned coconut milk, 1/2 cup Greek yogurt, 1/4 cup shredded unsweetened coconut, 2 tablespoons maple syrup or honey, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, and a pinch of salt.
- Stir the mixture well until all ingredients are fully incorporated and creamy.
- If desired, gently fold in the sliced banana to add natural sweetness and creaminess (optional).
- Divide the mixture evenly between two jars or airtight containers (mason jars recommended).
- Seal the jars tightly and refrigerate overnight, or for at least 4 hours, to allow oats to soak and soften.
- In the morning, stir the oats well before serving.
- Top with a dollop of fresh whipped cream and sprinkle additional shredded coconut for extra flavor and presentation, if desired.
- Enjoy chilled or warmed slightly by microwaving for 30 to 60 seconds, stirring halfway through, adding a splash of milk if needed for desired consistency.
Notes
Use old-fashioned rolled oats to ensure the best texture; quick oats can become mushy., Substitute coconut milk with almond milk, oat milk, or any preferred milk alternative to vary flavor., Soaking oats longer than 4 hours can increase creaminess and soften texture further., Toppings such as crunchy nuts, fresh berries, tropical fruits (pineapple, mango), or nut butters (almond, peanut) add texture and nutrition., Store overnight oats in the refrigerator for up to 3 days for best freshness., To warm, gently microwave or heat on stove adding milk if needed to loosen texture., For freezing, use freezer-safe containers and freeze up to 1 month; thaw overnight in fridge and refresh texture with yogurt or milk., Make vegan by using maple syrup and plant-based yogurt., Add protein powder to the mixture for extra protein, adjusting liquids accordingly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 jar per serving
- Calories: Approximately 350 calories per serving
- Fat: 12 grams per serving (mainly from coconut milk and shredded coconut)
- Carbohydrates: 45 grams per serving
- Protein: 15 grams per serving (from Greek yogurt and oats)