Vanilla Raspberry Chia Pudding – Not Enough Cinnamon

This Vanilla Raspberry Chia Pudding is the kind of breakfast that feels like a treat but comes together super fast and without fuss. Just a handful of pantry staples and a quick blend, then pop it in the fridge overnight. The next morning, you’ll wake up to a creamy, fruity pudding that’s packed with fiber — like having dessert for breakfast, but way better for you.
Down below, you’ll find everything you need: ingredient list, simple step-by-step instructions, plus my best tips for getting the texture just right, storing it safely, and easy swaps if you want to go vegan, dairy-free, or even add a little chocolate or nuts. Blend it, portion it, chill it — then let’s talk about how to make it your own.
- Prep time: about 15 minutes; then let it rest overnight (around 8 hours) or up to a day for the perfect creamy texture.
- Makes: 2 servings, ready in individual jars so you can grab ’n’ go on busy mornings.
- Texture: smooth and spoonable—just give it a quick shake or stir before diving in to refresh it.
- Storage: lasts up to 2 days in the fridge and super easy to adapt to your favorite diet.
What You’ll Love About It
This Vanilla Raspberry Chia Pudding is creamy, quick to pull together, and tastes like a sweet morning treat without the guilt. Make it the night before—similar to overnight oats and chia seed pudding—and you’re set with a healthy, portioned breakfast that’s naturally gluten-free and loaded with fiber. What’s even better? You can swap the milk or sweetener to suit vegan, paleo, or dairy-free needs and add toppings—like homemade berry chia jam—to keep things interesting and texturally fun.
Ingredients You’ll Need

- 1 cup raspberries (fresh or frozen)
- 1 cup milk (cow’s milk, almond, coconut… your favorite!)
- 1 tbsp honey (or rice malt syrup or pure maple syrup)
- 1 tsp pure vanilla extract
- 1 lemon (juiced)
- 2 tbsp Greek yogurt (optional)
- 3 tbsp chia seeds
Step-by-Step Method
- Add raspberries, milk, honey (or chosen sweetener), pure vanilla extract, lemon juice, and optional Greek yogurt to a blender or food processor.
- Blend until the mixture is silky smooth.
- Taste and add more sweetener if desired.
-
Divide the smooth mixture between two jars or bowls.

- Add 1.5 tablespoons chia seeds to each jar (3 tablespoons total).
- Seal the jars and shake or stir to distribute the chia seeds evenly.
- Let the jars sit at room temperature for about 1 hour.
-
Shake or stir again to break up any chia clumps.

- Refrigerate overnight (about 8 hours) until the pudding is thickened.
-
Stir gently before eating.

Tips for Creamy Results
- If you’re using frozen raspberries, no need to thaw fully — blend right from frozen for a thicker pudding, or thaw them a bit for an easier blend.
- Want it ultra creamy? Use full-fat coconut milk or a rich dairy milk. For a lighter texture, go with almond milk or skim milk. For more on ratios and milk choices, see 6 ways to make chia seed pudding.
- Always taste after blending to adjust sweetness — a splash more honey or maple syrup can brighten things up without affecting the texture much.
- If your pudding feels too runny in the morning, no worries — just let it chill longer in the fridge or stir in another ½ tablespoon of chia seeds, then chill again until it thickens.
- Mason jars with lids are perfect for this recipe — they make shaking easy, keep portion sizes perfect, and are great for on-the-go breakfasts. They’re also perfect for high-protein overnight oats with chia.
- Don’t skip that shake or stir after the first hour; it helps break up clumps and makes sure the chia seeds soak evenly, which gives you that great creamy texture.
Flavor Variations and Swaps

- Berry swap: switch out raspberries for strawberries (try High-Protein Strawberry Chia Seed Pudding), blueberries, or any mixed berries you have on hand.
- Chocolate lovers: toss in a tablespoon of cocoa powder before blending to make a delicious chocolate-raspberry pudding.
- Banana vanilla: add half a ripe banana into the blender for natural creaminess and gentle sweetness.
- Nutty twist: stir in a tablespoon of almond or peanut butter before mixing in chia seeds to boost protein and flavor—or see the full Classic Peanut Butter Chia Seed Pudding.
- Vegan version: swap honey for maple syrup or rice malt syrup and pick a plant-based milk and yogurt.
- Make a parfait: layer this pudding with granola or yogurt in a glass, then repeat the layers for a pretty, tasty parfait.
Storage and Make-Ahead Tips
Keep your chia pudding stored in airtight jars or containers in the fridge for up to 2 days. Before digging in, give each jar a good stir or shake to bring back that smooth, creamy texture. For crunch, add a topping like Peanut Butter Chocolate Granola right before serving so it stays crisp. I don’t recommend freezing this pudding because thawing can make it watery or separate, but if you do freeze it, expect to stir it well after thawing. Planning ahead? Make it up to 48 hours before you want to eat — it holds up nicely in the fridge. If you like prepping grab-and-go breakfasts, you might also enjoy Cinnamon Roll Overnight Oats.
Common Questions
How long will this keep in the fridge? It stays fresh for up to 2 days in a sealed container, so you can make it ahead with confidence.
Can I use frozen raspberries? Absolutely! Blend frozen raspberries right from the freezer for thicker pudding or thaw them first if your blender has a harder time with frozen fruit.
Can I make this vegan? Yes! Just use maple syrup or rice malt syrup instead of honey, and pick plant-based milk and yogurt options.
What’s the chia-to-liquid ratio? For this recipe, we use about 3 tablespoons of chia seeds to roughly 1 cup of liquid, plus yogurt and fruit. If you want pudding consistency, aim for 2.5 to 3 tablespoons of chia per cup of liquid. For more tips on perfect texture and a simple base method, see our step-by-step Vanilla Chia Pudding.
Can I skip the blender and just stir it together? You could mash the raspberries and whisk with milk and sweetener, but blending makes the pudding smoother and mixes the flavors better. For a no-blend option with a smooth fruity swirl, try adding a spoonful of homemade chia seed jam.
How can I make a thicker pudding? Easy — add another half to one tablespoon of chia seeds, or reduce the liquid slightly and let it chill longer until it thickens to your liking.
PrintA creamy and fruity Vanilla Raspberry Chia Pudding that’s quick to prepare and perfect for a healthy, portioned breakfast or snack.
- Total Time: 15 minutes active plus overnight (about 8 hours) resting
- Yield: 2 servings 1x
Ingredients
- 1 cup raspberries (fresh or frozen)
- 1 cup milk (cow’s milk, almond, coconut, or your favorite)
- 1 tbsp honey (or rice malt syrup or pure maple syrup)
- 1 tsp pure vanilla extract
- 1 lemon, juiced
- 2 tbsp Greek yogurt (optional)
- 3 tbsp chia seeds
Instructions
- Blend raspberries, milk, sweetener, vanilla extract, lemon juice, and Greek yogurt (if using) in a blender or food processor until smooth. Taste and add more sweetener if desired.
- Divide the mixture evenly into two jars or bowls.
- Add 1.5 tablespoons chia seeds to each jar (3 tablespoons total).
- Seal jars and shake well to evenly distribute chia seeds, or stir well with a spoon to avoid clumps.
- Let jars sit at room temperature for 1 hour, then shake or stir again to prevent clumps.
- Refrigerate jars overnight (about 8 hours) until thickened to pudding consistency.
- Before serving, stir gently and optionally top with fresh raspberries, granola, or nuts.
Notes
Pudding keeps well in the fridge up to 2 days; stir before eating to restore creaminess., If pudding is too runny, chill longer or add an additional ½ tablespoon chia seeds and chill again., Use mason jars with lids for easy portioning and shaking., For frozen raspberries, blend from frozen for thicker pudding or thaw slightly for easier blending., Flavor variations include swapping berries, adding cocoa powder, banana, or nut butters., Vegan options include replacing honey with maple or rice malt syrup and using plant-based milk and yogurt.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast, brunch, Snack
- Cuisine: American
Nutrition
- Serving Size: 1 glass (half of total pudding)
- Calories: 255 kcal per serving
- Fat: 10g per serving
- Carbohydrates: 35g per serving
- Protein: 9g per serving

