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Easy oven roasted parmesan asparagus seasoned with olive oil, salt, pepper, parmesan cheese, and fresh lemon juice. Roasted to tender perfection with crispy tips, this quick and healthy side dish complements almost any meal. Vegetarian, gluten-free, and packed with nutrition.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound fresh asparagus
  • 1 tablespoon olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 2 tablespoons grated parmesan cheese
  • Juice of 1 lemon (about 1 tablespoon)
  • Red pepper flakes, optional for serving

Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. Rinse the asparagus and pat dry. Trim the tough, woody ends by stacking the spears and slicing about 1 inch off the bottom with a sharp knife.
  3. Spread asparagus in a single layer on the parchment-lined baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss gently to coat.
  4. Sprinkle parmesan cheese over the asparagus.
  5. Roast in the preheated oven for about 10 minutes, until tender but still slightly crisp.
  6. Remove from oven and finish with a squeeze of fresh lemon juice and a pinch of red pepper flakes if desired. Serve immediately.

Notes

Choose bright green, firm asparagus with tight tips and smooth skin for best quality., Trim ends by slicing about 1 inch from bottom using a knife for cleaner cuts and quicker prep., Dry asparagus well before roasting for crispy texture., Roast until fork-tender and still slightly crisp; avoid overcooking to prevent bitterness., Store cooked asparagus in an airtight container in fridge for up to 3 days; reheat gently.

  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 pound asparagus per serving
  • Calories: Approximately 70 calories per serving
  • Fat: 5g per serving
  • Carbohydrates: 5g per serving
  • Protein: 4g per serving