Ingredients
- 8 ounces cream cheese, softened
- 1 cup sour cream
- 10 ounces fresh spinach leaves
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup grated parmesan cheese
- 1 1/2 cups shredded mozzarella cheese (divided use)
- 1 tablespoon chopped parsley
- Bread, crackers, and vegetables for serving
- Cooking spray
Instructions
- Steam or sauté the spinach until wilted. Let it cool, then squeeze out all moisture and chop roughly.
- Preheat oven to 375°F. Lightly spray a small baking dish or skillet with cooking spray.
- In a bowl, combine cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan, and 3/4 cup shredded mozzarella. Mix well.
- Spread the mixture evenly in the prepared baking dish. Sprinkle remaining mozzarella on top.
- Bake about 20 minutes until bubbly and cheese melts. Switch oven to broil and broil 2-3 minutes until cheese edges are golden brown.
- Sprinkle chopped parsley on top and serve warm with bread, crackers, and vegetables.
Notes
Ensure spinach is thoroughly drained to avoid watery dip; squeeze by hand, use potato ricer, or paper towels., Freshly cooked spinach preferred for texture, but frozen spinach can be used (may be stringy)., Parmesan adds salty flavor; mozzarella provides meltiness. Monterey Jack or fontina can substitute for mozzarella., Spinach dip can be made up to 8 hours ahead; refrigerate covered and add extra baking time if cold., For a lighter version, use low-fat cream cheese and sour cream, and reduce shredded cheese by one-third., Variations to add include: 1/2 cup chopped marinated artichoke hearts, 1/2 cup cooked crumbled bacon, 1/4 cup chopped sun-dried tomatoes, or 1/2 cup chopped cooked mushrooms.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Cuisine: American
Nutrition
- Serving Size: approximately 1/4 cup
- Calories: 194 kcal per serving
- Fat: 17 g per serving
- Carbohydrates: 2 g per serving
- Protein: 7 g per serving