Ingredients
Scale
- 1 bunch asparagus (about 1 lb, tough ends trimmed)
- 1/2 tbsp olive oil or avocado oil (for higher smoke point)
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 1 to 2 tsp bread crumbs (optional, for crunch)
- 1/2 cup balsamic vinegar (aged preferred)
Instructions
- Pour balsamic vinegar into a saucepan and bring to a boil over high heat.
- Reduce heat to medium and simmer until reduced to 2-3 tablespoons, stirring occasionally, about 15 minutes. Do not burn.
- Preheat oven to 425°F (220°C).
- Trim 2-3 inches off tough ends of asparagus bunch (keeping rubber bands on bunch helps).
- Arrange asparagus spears in a single layer on baking sheet lined with parchment or non-stick surface.
- Drizzle oil over asparagus and roll to coat evenly.
- Season with salt and black pepper, adjusting to taste.
- Roast asparagus: 6-7 minutes for thin spears; 8-9 minutes for medium/thick spears.
- Remove from oven when tender but still slightly crisp, with bright green color (avoid dull olive).
- Transfer spears to serving plate.
- Drizzle warm asparagus with balsamic glaze (reheat glaze if too thick).
- Sprinkle with breadcrumbs for crunch.
- Serve immediately for best texture.
Notes
For gluten-free option, replace breadcrumbs with crushed nuts, nutritional yeast, or gluten-free crumbs., Glaze can be made ahead and stored in fridge up to two weeks; gently rewarm before using., Adjust roasting time based on asparagus thickness to avoid overcooking., Leftovers keep 2-3 days refrigerated in airtight container; reheat slowly in oven or skillet to retain crispness., Grilling is an alternative to roasting; grill 3-5 minutes per side at medium-high heat., If glaze burns, discard and start fresh; avoid high heat when reducing.
- Prep Time: 10-15 minutes
- Cook Time: 15-20 minutes
- Category: Side Dish
Nutrition
- Serving Size: About 1/4 of the bunch
- Calories: Approx. 60 kcal per serving
- Fat: 3.5 g per serving
- Carbohydrates: 6 g per serving
- Protein: 2 g per serving