Breakfast

Start your day with our Breakfast recipes—quick, satisfying options that balance sweet treats, high-protein staples, and make-ahead mornings. For easy prep you can grab all week, try Cinnamon Roll Overnight Oats or Pineapple Coconut Overnight Oats. If you want something hearty, bake Sheet Pan Omelet or whip up Cottage Cheese Protein Pancakes. And for bakery-style breakfasts, don’t miss Coffee Cake Muffins and Eggnog French Toast Casserole.

Four mini cups of high protein vanilla pudding topped with whipped cream, nuts, and mixed berries on a counter.

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